The Older You Get the More Protein to Stave off Muscle Loss
via Blogger http://corneliussteinbeck.blogspot.com/2017/11/the-older-you-get-more-protein-to-stave_2.html
November 02, 2017 at 06:51AM
Protein is the most important part of our diet. Not only does it contribute to new muscle growth, but it carries out chemical functions in the cells, coordinates biological processes, stores energy, and protects existing muscle mass.
via Blogger http://corneliussteinbeck.blogspot.com/2017/11/the-older-you-get-more-protein-to-stave_2.html
November 02, 2017 at 06:51AM