September Fit Bottomed Challenge Week 5: Finish What You Started
http://fitbottomedgirls.com/wp-content/uploads/2015/09/Determination-435-300x162.jpg
Wow. Where did September go? We’ve been having so much fun with the Fit Bottomed Challenge* that this month has FLOWN by. And with just three days of the month to go, we have a message for you … An addition to that? Don’t just finish … finish strong! Remember, you can do it! What to Expect This Week of the Fit Bottomed Challenge: September 28-30 Monday, September 28: You’ve been working up to this all month. Don’t just honor your hunger and fullness cues at a couple meals today, do it all day! Get the hunger and fullness scale here. Tuesday, September 29: …
via Blogger http://corneliussteinbeck.blogspot.com/2015/09/september-fit-bottomed-challenge-week-5.html
September 28, 2015 at 10:50AM
http://fitbottomedgirls.com/wp-content/uploads/2015/09/Determination-435-300x162.jpg
Wow. Where did September go? We’ve been having so much fun with the Fit Bottomed Challenge* that this month has FLOWN by. And with just three days of the month to go, we have a message for you … An addition to that? Don’t just finish … finish strong! Remember, you can do it! What to Expect This Week of the Fit Bottomed Challenge: September 28-30 Monday, September 28: You’ve been working up to this all month. Don’t just honor your hunger and fullness cues at a couple meals today, do it all day! Get the hunger and fullness scale here. Tuesday, September 29: …
via Blogger http://corneliussteinbeck.blogspot.com/2015/09/september-fit-bottomed-challenge-week-5.html
September 28, 2015 at 10:50AM