Transform Takeout: Homemade Beef and Broccoli for Athletes
via Blogger http://corneliussteinbeck.blogspot.com/2016/03/transform-takeout-homemade-beef-and_31.html
March 31, 2016 at 05:41AM
When you’re an athlete, weekend mornings are often met with long training sessions, events, or races. A well-balanced Friday night dinner of good carbohydrates, lean protein, and healthy fats is key to making sure that you wake up feeling fresh and ready to move.
via Blogger http://corneliussteinbeck.blogspot.com/2016/03/transform-takeout-homemade-beef-and_31.html
March 31, 2016 at 05:41AM