As I approach 40+ status, recovery becomes more important each year. Sometimes I wonder if I’d feel better now if I’d given proper attention to recovery in my younger years. But at this point it is what it is, and I now understand making time for recovery is as important as setting my alarm for the gym.
via Blogger http://corneliussteinbeck.blogspot.com/2015/09/recovery-lounges-ultimate-recovery_29.html
September 29, 2015 at 10:51AM