It is always interesting to ask your fellow trainees why they lift weights. The answers will usually range from simply wanting to stay in shape to becoming a champion weightlifter, powerlifter, bodybuilder, or a better athlete at another sport. These are all good and noble motives, and will suffice if you just want a superficial answer. The discussion becomes more interesting when you uncover the intensity of the motivation behind the reason.
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September 22, 2015 at 11:11PM